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Broth + Greens 3 Day


Cleanse Description

This cleanse is deep and intense. We designed this cleanse especially for people who are looking to eliminate all sugars from their diet, or who are familiar with cleansing and want to take it to the next level. This cleanse is completely fructose free - the only fruit used is lemons, and the only sweetness is stevia, a natural herb that imparts a sweet taste without actually being a sugar. 
The Broths + Greens cleanse focuses on the alkalising and detoxing benefits of leafy greens, and the nourishing qualities of vegan broths and miso soup. It's challenging but fantastic 
- you'll really notice the benefits!

6 x delicious organic elixirs per day

lemon, stevia, cayenne pepper, filtered water
This spicy elixir is a great way to start the day. A powerful metabolism booster that will give your system a kickstart in the morning and promote weightloss. This combination boosts your circulation and aids your digestive system to help flush out toxins, waste products, and excess fluid. It will also balance your pH levels to neutralise any acidity in your body, and may suppress your appetite 

filtered water, kale, sea vegetables, carrot, celery, onions, garlic,  coconut oil, himalayan salt
This satisfying Vegan broth will deeply nourish your cells. The goodness is gently simmered from the organic vegetables, then the vegetables are removed to eliminate the fibre from the broth. The sea vegetables will bring you a bounty of necessary minerals which are lacking in most western diets. Heat gently (preferably in a saucepan)

 silverbeet, cos lettuce, cucumber, celery, parsley, lemon
A powerful detoxifying veggie + lemon juice, this elixir is loaded up with alkalising greens, giving the cleanse a savoury balance. It also helps kidney function, expelling excess water and flushing the kidneys. Like all green juice, this juice contains powerful anti-ageing antioxidants, and a plethora of vitamins and minerals. In addition, this blend has particular bone strengthening qualities. 

1 x ZEN
soy bean, rice, sea salt, koji starter (aspergillus oryzae) 
This locally made Miso soup is hand-made from Australian-grown GMO-free certified organic soybeans and organic Australian rice and koji. It is unpasteurised and has been fermented for 6 months, making it a "live" food rich in enzymes, probiotics and antioxidants. Heat gently (preferably in a saucepan).

+ A reusable metal straw

+ Psyllium husks to support your cleansing process

+ Probiotics for a happy tummy

+ Daily emails with inspiration and advice

+ Yoga sequences to enhance your cleanse

+ Basic pre and post cleanse advice to get the most from your cleanse

+ Love and support from the Sol Cleanse Team!

+ A complimentary 14 day pack of Organic Be Light Tea 

+ A metal reusable tea strainer

+ A soup spoon to make your cleanse just that little bit special

1. Choose your level

2. Choose how many days

3. Select your start date



You will receive your cleanse the evening before you are due to cleanse, generally between 4-9pm Gold Coast and Byron Bay and 5-10pm Brisbane. Depending on delivery schedules, on occasion your cleanse will be delivered outside of these time frames (i.e. the morning your cleanse is due to start), but you will be notified if this is the case. If these times don’t suit you, please contact us on info@solcleanse.com so we can come up with a solution.

5 day cleansers - you will receive a delivery on both Monday and Thursday evening.

You can also pick up from our kitchen in Currumbin Waters by arrangement, please email us on info@solcleanse.com


Please provide us with any additional information our driver might need to find your house - if your house is a little tricky to find please share with us whatever you would tell your friends who are coming to your house for the first time so our driver can find you! (e.g. if you have a gate code, the number on your house is missing, you need to come down the side of the house, the access to your house is from a different street to your actual street address, your address isn’t on google maps etc).

PLEASE NOTE: Because we don’t want you to miss out on your cleanse, if you are not home we will leave your cleanse at your front door. As it says in our terms and conditions, by purchasing a cleanse through Sol Cleanse you assume all responsibility for this occurrence. If you won’t be home and have a preferred location for your cleanse to be left please let us know. Luckily, over the last 4 years we have an incredible track record of happy cleansers!


Write your own product review

  1. Nourishing and Not as Hard as I thought it would be 5 Star Review

    Posted by on 20th Sep 2017

    This cleanse really helped to kick start a gluten free and candida busting lifestyle. The broths and juices were perfectly spaced apart and quite enjoyable. I have 4 children and having them lined up beautifully in my fridge made it so much easier to cook for everyone else, knowing that I just had to reach in the fridge and easily nourish myself.
    Love your cleanses! This is my second one and I'm so grateful and impressed.

  2. Fabulous Reset for Mindful Eating 5 Star Review

    Posted by on 13th Jul 2017

    I undertook the 3 day Broths and Greens. With trepidation I opened my first Jar, "Energise" to my great relief it tasted amazing, mental hurdle over and I was hooked. I thought I would be hungry, however, I struggled to finish all of the delicious little jars occupying the "Top Shelf" in the fridge. On completion, I feel far more conscious of what I choose to indulge in, I feel lighter in the stomach, less sluggish and quite energetic. Other that one cracking headache relating to my coffee habit, I found it very easy. I plan to do this particular cleanse regular, as the mix between hot and cold drinks was very satisfying thought the day and cold nights.