The Sol Journal

Dropping In: Guided Chakra Meditation

podcast

Dropping In: Guided Chakra Meditation

23 May, 2023

This week we are sharing a Chakra Attunement Meditation from our beautiful Sol Cleanse Co-owner Larrissa.

Our Dropping In segment has been curated with the intention to offer experiential practices to support in bringing you back home to yourself; giving life to the true purpose of this podcast.

This segment will include grounding meditations, melodic visualisations, powerful breathwork sessions and other practices that we love.

This week we are sharing a Chakra Attunement Meditation from our beautiful Sol Cleanse Co-owner Larrissa. 

Chakras act as portals between our physical and metaphysical bodies. We have 7 primary Chakras - each of them govern different organs, body systems, emotions and qualities in our lives. When you don't know where to go, attuning to your chakras can significantly shift how you are energetically showing up and experiencing the world around you. 

 

 

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