The Sol Journal

What to expect during your cleanse journey

podcast

What to expect during your cleanse journey

20 September, 2023

In this episode, our in-house Naturopath Amie guides us through what to expect during our cleanse programs and how to make the most of this nourishing experience.

Welcome to Health Hub, where our team of health professionals unpack the science behind cleansing and how it can help support your overall health and wellness.

In this episode, our in-house Naturopath Amie takes you on a journey, providing guidance on what to expect during our cleanse programs and sharing valuable insights on how to make the most of this nourishing experience.

Embarking on a cleanse program requires mindful consideration of timing, allowing yourself the opportunity to relax and fully commit to the process. Amie's expertise shines as she provides guidance on choosing the perfect moment to begin your cleanse, ensuring you can embrace the journey wholeheartedly and maximise its benefits.

Tune in to this episode of Health Hub to learn more about cleansing and how it can contribute to your overall health and wellness journey.

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