The Sol Journal

Meet Robyn: Our in-house Nutritionist

podcast

Meet Robyn: Our in-house Nutritionist

19 September, 2023

Introducing Robyn, the newest member to our Wellness Team, where she and Miri unpack the fascinating world of holistic nutrition, discuss the transformative effects of functional foods and the secrets to optimising well-being.

In this episode, co-host Miriam introduces you to the newest member of our Wellness Team, Nutritionist Robyn Santos.

They shed light on the misconceptions surrounding nutritionists and emphasise the power of a holistic approach to wellness. Robyn shares her personal health journey and discusses how she overcame severe menstrual pain by nourishing herself with food.

The conversation delves into the vital role of hormones, the impact of epigenetics on health, and the significance of preventive medicine. Discover the transformative effects of functional foods like psyllium husk, cinnamon, and ground flax seeds, and gain practical tips for optimising your well-being. Join Miriam and Robyn on this insightful episode as they guide you toward a healthier, more vibrant life through holistic nutrition.

We are so excited to have Robyn on board and look forward to sharing her knowledge with our Sol Cleanse community.

Episode summary

  • Exploring Robyn's background in education and the scope of a nutritionist's practice.
  • Robyn's pursuit of studying naturopathy to enhance her knowledge and incorporate herbal medicine
  • The combination of science and nature in nutrition and naturopathy
  • Robin's personal health journey and how it led her to become a nutritionist
  • The power of epigenetic and preventive medicine in shaping one's health
  • Overcoming severe menstrual pain and discovering the impact of nourishing herself through food.
  • What made Robyn choose to work for Sol Cleanse

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